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How to treat HYPOGLYCEMIA? Learn natural home remedies for LOW BLOOD SUGAR.

What is hypoglycemia? Hypoglycemia is a condition in which the blood sugar level is too low. This can happen when blood sugar decreases to abnormally low levels 2-5 hours after eating food. It occurs due to diet, heavy exercise or as side effect of some medication. People suffering from diabetes are at a higher risk of having hypoglycemia if they take too much insulin. Normally blood sugar levels can decrease if you have meals that have lot of simple sugars, if you skip meals or eat later than usual. Drinking alcohol without eating any food also causes instant decrease in the blood sugar levels. 

Most often, hypoglycemia occurs as a result of over secretion of insulin by pancreas. Insulin helps in the uptake of glucose from bloodstream into the cells. It also converts stored fats into simple sugars which are used by the cells to produce energy. 
Low blood sugar (hypoglycemia) occurs when there's too much insulin and not enough sugar (glucose) in the blood. Hypoglycemia is described as blood sugar below 70 milligrams per deciliter (mg/dL), or 3.9 millimoles per liter (mmol/L). 

Many reasons can cause hypoglycemia in people with diabetes. This includes taking too much insulin or other diabetes medications, missing out on a meal, or exercising excessively. If untreated, hypoglycemia can lead to seizures and loss of consciousness. 

Common low blood sugar symptoms (hypoglycemia) are: 
• Dizziness
• Confusion
• Feeling shaky
• Headaches
• Irritability
• Increase in heartbeat
• Pale skin 
• Anxiety
• Weakness 

Therefore do take your symptoms seriously! Diabetic hypoglycemia can increase the danger of serious accidents. Informing people you know and trust, such as family and friends about hypoglycemia, is important. Making them aware of  what symptoms to look for and what to do in case you're not able to help yourself, can make it much easier for you to get first aid almost immediately. 

The Symptoms of hypoglycemia can differ from person to person, so it's essential to monitor your blood sugar levels regularly.  Also keep a check on how you're feeling when your blood sugar is low. 

Causes: 

Hypoglycemia is very common among people who take insulin, but it can also develop if you're taking certain oral diabetes medications. 

Common causes of diabetic hypoglycemia are: 

1.Taking excess of insulin or diabetes medication. 
2. Not eating enough. 
3. Postponing a meal. 
4. Doing too much exercise or physical activity without eating sufficiently.  
5. Drinking alcohol. 

Insulin reduces glucose levels when glucose is on the high side. Taking more insulin than required, causes your blood sugar level to drop, which results in hypoglycemia. 

Hypoglycemia may also occur if after taking your diabetes medication, you eat less than you should and exercise more than you usually do.  At the same time, take precautions not to over treat your low blood sugar. If you do, your blood sugar level will rise too high resulting in hyperglycemia. 
Here are few low blood sugar remedies which help in combating symptoms of hypoglycemia:

1. Raisins
Add 1 table spoon of raisins in hot milk and have this every day. This helps increase blood sugar levels in a speedy manner. This is one of the most effective home remedies for low sugar that you must try out.

2. Honey
Take 1 table spoon of honey with milk whenever you feel your blood sugar levels falling. Being quick sugar foods, this helps you regain the glucose in no time. Treating low blood sugar seems easier with the help of these remedies.

Alternatively you can have foods rich in complex carbohydrates like rice, pasta and bread at regular intervals to increase your blood sugar levels.

Hope you feel better soon!

So let us try treating low blood sugar levels sensibly and safely. Our video tells us about 2 home remedies for low sugar, which prove to be effective. Watch the video to learn more about low blood sugar remedies and feel healthier as the days go by! 

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DIY natural remedies for getting rid of PREGNANCY STRETCH MARKS. WATCH THIS VIDEO to learn the remedies from your home. If you like this video, don't forget to thumbs up and comment below.


Stretch marks after pregnancy mars the happiness a woman feels during this most beautiful phase of her life. That’s just one of the many things that happen. A baby changes many things for the new mother, sleep time, feeding time, the unending changing of diapers etc. And to add to all this are the physical changes that happen post baby. One of the most worrisome problems are stretch marks.
These happens because during pregnancy your body grows faster than your skin can keep pace with, hence the elastic fibre under the skin break which result in stretch marks. This basically happens so that body can accommodate the growing foetus in your belly. The great news is that this situation can be prevented to quit an extent. If you take proper precautions during pregnancy, then the silvery lines reduce over time.

Put an end to pregnancy stretch marks with these home remedies. 
Childbirth comes with its own set of issues. The areas around the abdomen or arms, buttocks, thighs etc., start showing some lines on the skin. They appear as bands of parallel lines which are different (usually purple to pink or light grey in colour) than your normal skin tone. These lines are called as pregnancy stretch marks. You can feel a difference in texture when you touch the pregnancy stretch marks. These are not dangerous. But sometimes pregnancy stretch marks can be itchy. 

If you are looking for effective ways of pregnancy stretch marks removal then read below. 

Pregnancy stretch marks appear most commonly on stomach, breasts, upper arms, thighs, and buttocks. They are caused by excessive stretching of the skin and accompanied by increase in a hormone produced by the adrenal gland called as cortisone. This hormone is present in normal amounts in everyone but too much of this hormone can lead to a loss of elasticity in the skin. 

Pregnancy stretch marks occur during the third trimester of pregnancy because the skin is stretched too much in order to accommodate the developing baby in the womb. These stretch marks fade away with time. However some treatments can help with managing their appearance. No treatment can make the stretch marks completely but there are some natural stretch mark removal methods which can be of help. Stretch marks may become itchy because of dryness. Moisturising these stretch marks by using creams and lotions can provide relief from the itchiness. 

Some of the natural methods of stretch marks removal at home are:

1. Castor Oil to remove stretch mark:-
Apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes. Wrap the area with a thin, cotton cloth. Using a hot water bottle or a heating pad, apply some heat to the affected area for at least a half an hour. Repeat this process daily for a minimum of one month to notice positive results.

2. Egg Whites to remove stretch mark:-
Whip the whites of two eggs gently with a fork. Clean the affected skin area with water and then apply a thick layer of egg whites with a makeup brush. Allow the egg whites to dry completely and then rinse the area with cold water. Finally apply some olive oil on the skin to keep it moisturized. Repeat the process daily for at least two weeks and watch for positive results.

3. Lemon Juice to remove stretch mark:-
Rub fresh lemon juice gently onto the stretch marks using circular motions. Allow the lemon juice to soak into your skin for at least 10 minutes before rinsing it off with warm water.

Hope you feel better soon!

For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV

For more remedies check our article
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