muscle mass scale Is the Kettlebell the Best Tool for Tate Presses ?

The shape and weight distribution gives the Kettlebell the perfect form to be used for lighting up your triceps with Tate Presses.

A Great finisher for kettlebell jerk, overhead pressing, or bench day.

I guarantee if you hold the bell as I do in the video, you will be able to do much more weight on your Tate Presses.

Like and share this for me Will ya?
Thanks,
Joe Daniels
Swing This Kettlebell Club

#tatepress #triceps

muscle mass scale Is the Kettlebell the Best Tool for Tate Presses ?
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How-to & Style	Upload TimePublished on 29 Jul 2019

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