Your torso will be parallel to the floor and more balance /stability / ROM will be needed.
Always looking for different ways to challenge you ....
Joe Daniels #swingthis
"Turkish"
"Turkish get up"
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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
-~-~~-~~~-~~-~-
perfect kettlebell swing form Try the Extended ROM Turkish Get Up | |
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