perfect kettlebell swing form Shoulder and torso Warm-up for Mountain Biking using Hyperwear Sandbell

Simulate conditions while you warm-up.
There are no weightlifting machines in mountain biking, so why keep using them?

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Shoulder and torso Warm-up for Mountain Biking using Hyperwear Sandbell
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