floor press triceps Fatbell Unilateral "Floor Press" on Bench

This is a great way to do unilateral fatbell floor presses without losing the hip and torso stabilization athletes need. trust me after a ladder of 5 to 1 on each arm, your glutes will be tired as well.

5 each side
4 each side
3
2
1 each side
=15 reps each arm.,

not bad eh?

Grab FATBELLS from 9lbs to 150lbs
here https://www.roguefitness.com/?a_aid=5...

floor press triceps Fatbell Unilateral "Floor Press" on Bench
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How-to & Style	Upload TimePublished on 9 May 2019

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